BEGINNER PADI FREEDIVER COURSE

SYDNEY, AUSTRALIA

Sydney's Most Beginner-Friendly Freediving Course

Our goal is simple: to deliver the best freediving course in Sydney (and we'd argue Australia), opening up the world of freediving to everyone.

The PADI Freediver Course is our signature beginner course, run from Bondi and Manly — designed to make you fall in love with freediving, with an internationally recognised PADI certification along the way.

★★★★★

Rated 5.0 stars by 250+ guests on Google

2

Days

2

Locations

Bondi or Manly

Level 1

Ocean Confident

No freediving experience needed What does this mean?

Level 1 · Ocean Confident

  • Can swim 200m confidently
  • Comfortable in open ocean, some chop and current
  • No prior freediving experience needed
Learn more →

8

Students max

From $620

AUD per person

Monthly

Courses all year

In a group of no more than 8 people you will gain the knowledge and skills to:

  • Hold your breath for up to 3 minutes

  • Freedive up to 16 metres deep

  • Keep yourself and your buddies safe in the water

  • Understand the science behind freediving

  • Use breathing and mental techniques to find calm

PADI Freediver Course (2 Days + e-learning)
$620


What’s included

  • PADI E-Learning Materials and Certification Fees - e-Learning must be completed before course

  • 2hr Theory, Science and Breathwork Workshop

  • 2hr Pool Session

  • 2 Open Water Dives

NOT INCLUDED

  • Wetsuits - we recommend renting a wetsuit from Dive Centre Bondi if you don't have your own

  • Dive equipment rental - equipment can be added at checkout

  • Transport

Ok I’m ready! Now what?

Book your spot!

Once you’ve told us your details and made payment, you will receive a confirmation email with all the info.

Complete PADI e-learning

Within 3 days of your booking, we’ll set you up with PADI e-learning materials to complete before your course.

Attend your Course

We’ll spend 2 days together, getting immersed in the world of freediving. Don’t worry - remember it’s supposed to be fun!

You’re a Freediver!

Congratulations! You’re ready to go and enjoy the community, the adventures and experiences this amazing sport offers.

Timing and logistics - PADI Freediver Course, Sydney (2 Days)

DAY 1 9am - approx 3.30pm

  • 9/9.30 am - Meet your instructor and course mates at the location/time shown on your confirmation email

  • 9.30-11.30am - Classroom Session to recap your e-learning, talk freediving science, and practice some breathwork techniques

  • 11.30-12.30 - Take a break for lunch and reconvene at the swimming pool for your pool session. There will be an opportunity to grab a light bite at the cafes near the pool, or BYO lunch (we recommend avoiding heavy food).

  • 12.45-3pm - Pool Session to learn Breath-hold and Freediving techniques in confined water (yes, you will need your wetsuit!) We will also run a 200m swim test to ensure everyone can progress safely to the second day of the course.

DAY 2 8am - approx 1.30pm

  • 7.45-8am - Meet your instructor and course mates at the location described on your confirmation email (day 2 location). Your instructor will confirm any changes to this location. Typically we will use the following meeting points:

    • Bondi Courses* - Clovelly SLSC Car Park (Meet on the car park pathway closest to Gordon’s Bay.)

    • Manly Courses* - Shelly Beach, Manly - meet by the scuba platforms

  • 8.30am-1pm - 2 x Line Dive Sessions with a 45m break in between. We will be in the water for up to 2 hours at a time.

  • Please bring any favourite light snacks you wish.

*Ocean dive site locations may change slightly based on conditions.

EXTRA INFO AND FAQs

“Immersia Freediving is a welcoming community with no ego’s (hurrah!). Any newcomers who are a tad nervous and wanting to dip their toes in the realm of freediving, or qualified divers who need to be coached by an incredibly talented woman should look no further”

Tash
Immersia Freediving Student

Got a question?